Today I had a big event. An all-day Beautycounter training in downtown Denver.
And I was nervous. I mean, really nervous.
Because it would be filled with those women. Women who look like they work for a skin care company. You know the ones. Amazing outfits. Just the right accessories. Makeup that looked...artistic.
Read MoreI used to think that the ignorance of my youth referred to my bad decisions in my teens and twenties. I now know that, even when I'm 80, I will be ignorant of something. Hopefully, I will be educated on the matter and no longer be ignorant, because we're always learning and growing.
Read MoreI HATE the way I feel the week before I start an eating challenge. I justify eating up every piece of chocolate in the house, saying that I will need the house to be free of these temptations while I’m resetting myself.
Read MoreWhy can’t I be the fun mom? The fun parent? The fun anything? As a kid, I was never really the life of the party. I would sit quietly at a party observing, but never really participating. Or at least, that’s how I remember it.
Read MoreHelping women and families achieve health by going beyond just food and nutrition. End chronic dieting, excessive exercising, bad body image and obsessive thoughts about food and nutrition so that you can be free to be YOU.
My mission in life is to help women become free. Free from overeating, binge eating, chronic dieting, chronic exercising, food rules, poor health and looking in the mirror and only ever seeing their “problem areas”.
I spent way too many years obsessing about “health” which, for me, turned out to be, codeword for thin. I put so much energy into food and body that it pulled me away from what I wanted most in life.
What might you be losing out on? What do you REALLY want in life? It’s time to get your life back. Maybe even get a better life than ever before.
